Physical Health




Realizing and manifesting a great life with the time you have here is the aim of the Life Plan. Not your money or your financial statements, but your overall qualities of life and vibrancy of the impact of your life force and legacy. Your financial plan, your economic and efficient use of time and money all should serve your complete success, your life plan. Remember success isn’t a destination, it’s certainly a process, it’s more a lifestyle, is a sacred trust and is defined as the gradual achievement of a worthy goal. Goals are imperative to living when we cease to have goals our life force is diminished. In that sense retirement is a lie and disservice.


Life wellness and life health has 5 great categories. By participating in this workshop, a self-driven tutorial, a thought process leading to sets of clear systematic actions will develop, you will bring into focus, unlock and unfold greater manifestations of your own particular version, path of success and health in all 5 categories. Each category has objectives, obstacles and actions that when brought into purposeful focused intention, are broken down into manageable steps, and will produce measurable progress towards the worthy goals that are important to you. You don’t have to settle for the status quo and inertia, a Greater Life awaits you.


This isn’t a questionnaire you have to fill out. Please don’t. But rather, when you are prepared proceed onward because you know you rarely take the kind of time to seriously consider and evaluate if, when and where, you are willing and unwilling, to reach out to yourself, dissemble and reassemble in ways beyond the commonplace, to question your allocation of priorities, time, energy and habits to offset the time-life eating diversionary, displacing reward systems and worries that consume us in order that you may instead surf right out of your comfort zone using meek self-analysis, renewed and revitalized commitment to embodying your greatest self, vulnerability, love, and a greater life.

Physical Health and Wellness


What do you need to do now to bring about physical health features in your body or appearance to help serve your great life goals?How is your body weight? Are you above or below your ideal weight and is there any other thing about your physical appearance that you would like to change?

Do you have any significant areas of inflammation in your body, joints or skin?


How is your digestive system? How often and what does your probiotic practice involve?

Talk about your diet and the good and bad things about it. What is your diet of solid foods like and what do you think your best and worst intakes are and how often?


We cleanse our outsides daily. How long has it been since you’ve been on an internal cleanse? What cleanses have you participated in?

What is your endurance like in terms of getting tired, winded, needing to rest during the day? How often and what workouts do you partake in?


How is your sleep at night? Do you wake or have any snoring or sleep apnea or other sleep deprivation issues?

What about your spine, major joints and central nervous system? How flexible are your joints, feet and hands?


What areas do you have pain, chronic pain or typical pain specific to certain activities?

Do you see yourself as young, getting younger, getting old, or old?


What illnesses or maladies do you have that are part of your physical health profile that you would like to be better?

How does your physical condition limit or adversely impact any aspect of your life?


How often and for how long do you get work, stress or exercise to your body?

What are you most proud or confident in that you now do to improve the conditions of your physical health?


How much water do you drink and what other liquids do you drink and how often?

How do you rate your level of stress and or anxiety/worry, how often, when, why and how does this affect any aspect of your physical health or brain function?


Why are you not addressing the issues you listed in each of the areas just discussed?